Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

Enjoy a beautiful dish featuring a tender salmon fillet encrusted with finely chopped pistachios, paired with oven-roasted asparagus drizzled with fresh lemon. This recipe offers a delightful mix of crunch and zest, perfect for a satisfying dinner that aligns with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
35.9g
Fat
27.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

10 g Chopped Pistachios

100 g Asparagus, trimmed

1/4 Lemon (for juice)

1 tsp Olive Oil

Salt and Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking tray, drizzle with olive oil, season with salt and pepper, and toss to coat well.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and lightly browned.

  • 4

    While the asparagus is roasting, pat the salmon fillet dry with paper towels and season both sides with salt and pepper.

  • 5

    Place chopped pistachios in a shallow bowl. Press the salmon fillet into the pistachios to create an even crust on the top side.

  • 6

    Heat a non-stick skillet over medium heat. Add the salmon, crust side down, and cook for 3-4 minutes until the pistachios are toasted.

  • 7

    Flip the salmon carefully and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 8

    Squeeze fresh lemon juice over the cooked salmon and serve alongside the roasted asparagus.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

Enjoy a beautiful dish featuring a tender salmon fillet encrusted with finely chopped pistachios, paired with oven-roasted asparagus drizzled with fresh lemon. This recipe offers a delightful mix of crunch and zest, perfect for a satisfying dinner that aligns with your nutritional goals.

NUTRITION

417kcal
Protein
35.9g
Fat
27.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

10 g Chopped Pistachios

100 g Asparagus, trimmed

1/4 Lemon (for juice)

1 tsp Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking tray, drizzle with olive oil, season with salt and pepper, and toss to coat well.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and lightly browned.

  • 4

    While the asparagus is roasting, pat the salmon fillet dry with paper towels and season both sides with salt and pepper.

  • 5

    Place chopped pistachios in a shallow bowl. Press the salmon fillet into the pistachios to create an even crust on the top side.

  • 6

    Heat a non-stick skillet over medium heat. Add the salmon, crust side down, and cook for 3-4 minutes until the pistachios are toasted.

  • 7

    Flip the salmon carefully and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 8

    Squeeze fresh lemon juice over the cooked salmon and serve alongside the roasted asparagus.