Name: Silky Greek Yogurt Protein Bowl with Chia and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Full-Fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds; 1/2 cup Mixed Berries

Silky Greek Yogurt Protein Bowl with Chia and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Chia and Berries

Indulge in this silky Greek yogurt bowl where creamy, full-fat Greek yogurt is perfectly blended with a hint of vanilla whey protein for an extra protein boost. Topped with nutrient-rich chia seeds and a burst of fresh mixed berries, this dessert is both satisfying and refreshingly light.

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NUTRITION

Protein

42.5g

Fat

15g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Full-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

1/2 cup Mixed Berries

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PREPARATION

1
In a medium bowl, add 1 cup of full-fat Greek yogurt.
2
Sprinkle in 1 scoop of vanilla whey protein isolate and mix thoroughly until the protein powder is fully incorporated, ensuring a smooth and creamy texture.
3
Fold in 1 tablespoon of chia seeds, stirring gently so that they are evenly distributed.
4
Top the mixture with 1/2 cup of fresh mixed berries, adding a burst of tangy flavor and natural sweetness.
5
Enjoy immediately or refrigerate for 10-15 minutes if you prefer a chilled dessert.