Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and flavorful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil and a hint of lemon. This meal brings a balanced mix of lean protein, wholesome grains, and vibrant veggies, making it a satisfying option that supports your health and fitness goals.

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NUTRITION

453kcal
Protein
41.6g
Fat
20.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

A squeeze of Lemon

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper (or preferred herbs) and set aside.

  • 3

    In a pot, cook the quinoa according to package directions until fluffy. Set aside.

  • 4

    On a baking sheet, toss the broccoli with olive oil, a pinch of salt, and pepper. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juicy.

  • 6

    Plate the grilled chicken next to the quinoa and roasted broccoli. Drizzle a squeeze of fresh lemon juice over the broccoli for added brightness.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and flavorful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil and a hint of lemon. This meal brings a balanced mix of lean protein, wholesome grains, and vibrant veggies, making it a satisfying option that supports your health and fitness goals.

NUTRITION

453kcal
Protein
41.6g
Fat
20.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

A squeeze of Lemon

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper (or preferred herbs) and set aside.

  • 3

    In a pot, cook the quinoa according to package directions until fluffy. Set aside.

  • 4

    On a baking sheet, toss the broccoli with olive oil, a pinch of salt, and pepper. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juicy.

  • 6

    Plate the grilled chicken next to the quinoa and roasted broccoli. Drizzle a squeeze of fresh lemon juice over the broccoli for added brightness.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.