Spicy Tuna Crispy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crispy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crispy Lettuce Wraps

Enjoy a flavorful burst of spice and freshness with these Spicy Tuna Crispy Lettuce Wraps. Tender chunks of high-quality tuna are mixed with a zesty blend of Greek yogurt and sriracha, complemented by crunchy celery and red onion. Wrapped in crisp butter lettuce and served with a side of nutty quinoa, this dish offers a perfect balance of textures and flavors that excite your taste buds while supporting your fitness goals.

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NUTRITION

351kcal
Protein
42g
Fat
7.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1/4 cup Celery, chopped

1 tbsp Red Onion, minced

4 leaves Butter Lettuce

1 tsp Olive Oil

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt and sriracha sauce to the tuna, stirring to combine evenly.

  • 3

    Mix in the chopped celery and minced red onion for added crunch and flavor.

  • 4

    Drizzle with olive oil and season with a pinch of salt and pepper if desired.

  • 5

    Lay out the butter lettuce leaves on a plate and spoon a generous portion of the tuna mixture into each leaf.

  • 6

    Serve the wraps alongside 1/2 cup of cooked quinoa to complete the meal, offering a satisfying balance of protein, carbs, and healthy fats.

Spicy Tuna Crispy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crispy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crispy Lettuce Wraps

Enjoy a flavorful burst of spice and freshness with these Spicy Tuna Crispy Lettuce Wraps. Tender chunks of high-quality tuna are mixed with a zesty blend of Greek yogurt and sriracha, complemented by crunchy celery and red onion. Wrapped in crisp butter lettuce and served with a side of nutty quinoa, this dish offers a perfect balance of textures and flavors that excite your taste buds while supporting your fitness goals.

NUTRITION

351kcal
Protein
42g
Fat
7.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1/4 cup Celery, chopped

1 tbsp Red Onion, minced

4 leaves Butter Lettuce

1 tsp Olive Oil

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt and sriracha sauce to the tuna, stirring to combine evenly.

  • 3

    Mix in the chopped celery and minced red onion for added crunch and flavor.

  • 4

    Drizzle with olive oil and season with a pinch of salt and pepper if desired.

  • 5

    Lay out the butter lettuce leaves on a plate and spoon a generous portion of the tuna mixture into each leaf.

  • 6

    Serve the wraps alongside 1/2 cup of cooked quinoa to complete the meal, offering a satisfying balance of protein, carbs, and healthy fats.