Pan-Seared Garlic Butter Steak with Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Tender Green Beans

Enjoy a culinary delight featuring a juicy, pan-seared steak kissed with garlic and butter, perfectly paired with crispy roasted potatoes and crisp-tender green beans. This dish delivers a balanced combination of savory flavors and satisfying textures, making it an ideal and wholesome meal option.

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NUTRITION

398kcal
Protein
37.7g
Fat
23.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 cup Roasting Potatoes

1/2 cup Green Beans

1 tsp Unsalted Butter

2 cloves Garlic

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes and green beans.

  • 2

    Cut the potatoes into bite-sized pieces, toss with a little olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes or until golden and tender.

  • 4

    Wash and trim the green beans, toss lightly with olive oil, salt, and pepper, and add them to the baking sheet during the last 10 minutes of potato roasting.

  • 5

    Season the steak with salt and black pepper on both sides.

  • 6

    Heat a skillet over medium-high heat and add olive oil.

  • 7

    Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting the time to your desired doneness.

  • 8

    During the last minute of cooking, add butter and minced garlic to the pan to baste the steak.

  • 9

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 10

    Plate the sliced steak alongside the roasted potatoes and green beans, and drizzle any remaining garlic butter from the pan over the steak for extra flavor.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Tender Green Beans

Enjoy a culinary delight featuring a juicy, pan-seared steak kissed with garlic and butter, perfectly paired with crispy roasted potatoes and crisp-tender green beans. This dish delivers a balanced combination of savory flavors and satisfying textures, making it an ideal and wholesome meal option.

NUTRITION

398kcal
Protein
37.7g
Fat
23.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 cup Roasting Potatoes

1/2 cup Green Beans

1 tsp Unsalted Butter

2 cloves Garlic

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes and green beans.

  • 2

    Cut the potatoes into bite-sized pieces, toss with a little olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes or until golden and tender.

  • 4

    Wash and trim the green beans, toss lightly with olive oil, salt, and pepper, and add them to the baking sheet during the last 10 minutes of potato roasting.

  • 5

    Season the steak with salt and black pepper on both sides.

  • 6

    Heat a skillet over medium-high heat and add olive oil.

  • 7

    Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting the time to your desired doneness.

  • 8

    During the last minute of cooking, add butter and minced garlic to the pan to baste the steak.

  • 9

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 10

    Plate the sliced steak alongside the roasted potatoes and green beans, and drizzle any remaining garlic butter from the pan over the steak for extra flavor.