Smoked Salmon with Creamy Dill Spread and Crispy Everything Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Everything Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Everything Toast

Enjoy the savory flavors of delicately smoked salmon paired with a tangy, creamy dill spread served on perfectly crispy whole grain everything toast. This dish balances vibrant herbs, smooth textures, and a satisfying crunch, making it a versatile meal for any time of day.

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NUTRITION

296kcal
Protein
34.6g
Fat
12.5g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1 oz Low-Fat Cream Cheese

1 oz Non-Fat Greek Yogurt

0.25 cup chopped Fresh Dill

1.5 slices Whole Grain Bread (Everything Toast)

Pinch of Everything Bagel Seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the low-fat cream cheese and non-fat Greek yogurt in a small bowl. Stir in the chopped fresh dill until well blended to form the creamy dill spread.

  • 2

    Lay out the 1.5 slices of whole grain bread and toast them until they achieve a golden, crispy texture. Once done, sprinkle a pinch of everything bagel seasoning over the toast.

  • 3

    Spread a generous layer of the creamy dill mixture over the warm toast.

  • 4

    Top with 4 oz of smoked salmon, arranging the slices evenly.

  • 5

    Finish with an extra light sprinkle of dill or seasoning if desired, and serve immediately.

Smoked Salmon with Creamy Dill Spread and Crispy Everything Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Everything Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Everything Toast

Enjoy the savory flavors of delicately smoked salmon paired with a tangy, creamy dill spread served on perfectly crispy whole grain everything toast. This dish balances vibrant herbs, smooth textures, and a satisfying crunch, making it a versatile meal for any time of day.

NUTRITION

296kcal
Protein
34.6g
Fat
12.5g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1 oz Low-Fat Cream Cheese

1 oz Non-Fat Greek Yogurt

0.25 cup chopped Fresh Dill

1.5 slices Whole Grain Bread (Everything Toast)

Pinch of Everything Bagel Seasoning

PREPARATION

  • 1

    Combine the low-fat cream cheese and non-fat Greek yogurt in a small bowl. Stir in the chopped fresh dill until well blended to form the creamy dill spread.

  • 2

    Lay out the 1.5 slices of whole grain bread and toast them until they achieve a golden, crispy texture. Once done, sprinkle a pinch of everything bagel seasoning over the toast.

  • 3

    Spread a generous layer of the creamy dill mixture over the warm toast.

  • 4

    Top with 4 oz of smoked salmon, arranging the slices evenly.

  • 5

    Finish with an extra light sprinkle of dill or seasoning if desired, and serve immediately.