Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Delight in this creamy, nutrient-packed overnight oats recipe where tender rolled oats meld with luscious Greek yogurt, fresh strawberries, and a hint of honey. Enjoy a refreshing bowl of textures and flavors that awaken your mornings or serve as a satisfying lunch or dinner option.

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NUTRITION

464kcal
Protein
32.5g
Fat
7g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

200g nonfat Greek yogurt

1/2 cup skim milk (~122g)

150g fresh strawberries, chopped

1 tablespoon chia seeds (12g)

1 teaspoon honey (7g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the skim milk, nonfat Greek yogurt, and honey. Stir well to ensure all ingredients are evenly mixed.

  • 3

    Fold in the chopped fresh strawberries, reserving a few pieces for topping if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight, allowing the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir, top with the reserved strawberries, and enjoy the creamy, refreshing texture.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Delight in this creamy, nutrient-packed overnight oats recipe where tender rolled oats meld with luscious Greek yogurt, fresh strawberries, and a hint of honey. Enjoy a refreshing bowl of textures and flavors that awaken your mornings or serve as a satisfying lunch or dinner option.

NUTRITION

464kcal
Protein
32.5g
Fat
7g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

200g nonfat Greek yogurt

1/2 cup skim milk (~122g)

150g fresh strawberries, chopped

1 tablespoon chia seeds (12g)

1 teaspoon honey (7g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the skim milk, nonfat Greek yogurt, and honey. Stir well to ensure all ingredients are evenly mixed.

  • 3

    Fold in the chopped fresh strawberries, reserving a few pieces for topping if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight, allowing the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir, top with the reserved strawberries, and enjoy the creamy, refreshing texture.