Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Savor this light yet satisfying Creamy Herb Chicken Salad Sandwich, perfect for breakfast, lunch, or dinner. Tender, shredded chicken is mixed with a velvety, nonfat Greek yogurt-based dressing accented with fresh herbs and a hint of lemon. Combined with crisp celery and served between toasted whole wheat bread slices, this meal is a delightful balance of flavor and nutrition.

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NUTRITION

431kcal
Protein
38.5g
Fat
17.6g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Cook the chicken breast by poaching, baking, or grilling until fully cooked, then allow it to cool before shredding or dicing into bite-sized pieces.

  • 2

    Chop the celery finely and roughly chop the fresh herbs.

  • 3

    In a mixing bowl, combine the shredded chicken, chopped celery, and herbs.

  • 4

    Add the nonfat Greek yogurt, olive oil, and fresh lemon juice to the chicken mixture. Stir well until all ingredients are evenly incorporated.

  • 5

    Season the mixture with salt and pepper to taste, and adjust seasoning as desired.

  • 6

    Toast the whole wheat bread slices until lightly golden.

  • 7

    Assemble the sandwich by spreading a generous portion of the creamy herb chicken salad onto one slice, then topping with the second slice.

  • 8

    Serve immediately and enjoy your balanced and delicious meal.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Savor this light yet satisfying Creamy Herb Chicken Salad Sandwich, perfect for breakfast, lunch, or dinner. Tender, shredded chicken is mixed with a velvety, nonfat Greek yogurt-based dressing accented with fresh herbs and a hint of lemon. Combined with crisp celery and served between toasted whole wheat bread slices, this meal is a delightful balance of flavor and nutrition.

NUTRITION

431kcal
Protein
38.5g
Fat
17.6g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Cook the chicken breast by poaching, baking, or grilling until fully cooked, then allow it to cool before shredding or dicing into bite-sized pieces.

  • 2

    Chop the celery finely and roughly chop the fresh herbs.

  • 3

    In a mixing bowl, combine the shredded chicken, chopped celery, and herbs.

  • 4

    Add the nonfat Greek yogurt, olive oil, and fresh lemon juice to the chicken mixture. Stir well until all ingredients are evenly incorporated.

  • 5

    Season the mixture with salt and pepper to taste, and adjust seasoning as desired.

  • 6

    Toast the whole wheat bread slices until lightly golden.

  • 7

    Assemble the sandwich by spreading a generous portion of the creamy herb chicken salad onto one slice, then topping with the second slice.

  • 8

    Serve immediately and enjoy your balanced and delicious meal.