Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1.5 teaspoons Honey; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing layered parfait that perfectly balances creamy, tangy nonfat Greek yogurt with the natural sweetness of mixed berries and a hint of honey, all elevated by a scoop of vanilla whey protein powder and crunchy almond slivers for texture. This dessert not only satisfies your sweet tooth but also provides a protein-packed treat to complement your fitness goals.

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NUTRITION

Protein

41.9g

Fat

3.9g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.5 teaspoons Honey

1 tablespoon Sliced Almonds

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PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half of the honey over the berries.
5
Repeat by layering the remaining yogurt mixture, followed by the rest of the mixed berries.
6
Finish with a drizzle of the remaining honey and top with sliced almonds for crunch.
7
Serve immediately for the freshest taste or chill for 10-15 minutes before enjoying.