Name: Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Grilled Chicken Breast (approx. 142 g); 2 cups Romaine Lettuce; 8 Cherry Tomatoes; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing romaine and cherry tomato salad, dressed in a bright lemon-olive oil vinaigrette for a burst of summery flavor.

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NUTRITION

Protein

45.2g

Fat

10g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast (approx. 142 g)

2 cups Romaine Lettuce

8 Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
Meanwhile, chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes.
5
In a large bowl, combine the lettuce and tomatoes. Drizzle with olive oil and lemon juice, and toss gently to evenly coat.
6
Slice the grilled chicken breast and lay it over the salad, or serve on the side as desired.
7
Adjust seasoning with additional salt and pepper if needed, and enjoy your light, protein-packed lunch.