Lemon Garlic Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Roasted Broccoli

Experience a vibrant mix of tangy lemon and aromatic garlic elevating succulent pan-seared shrimp, perfectly paired with crispy roasted broccoli. This dish celebrates freshness in every bite, combining the burst of citrus with the earthy flavor of roasted greens.

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NUTRITION

397kcal
Protein
34.0g
Fat
19.8g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp

2 cups Broccoli

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

1 medium Lemon

1/2 teaspoon Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the broccoli by tossing it with half of the olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast for about 15 minutes until the edges are slightly crispy.

  • 3

    Meanwhile, peel and devein the shrimp if not pre-prepared, then pat dry with paper towels.

  • 4

    Mince the garlic cloves and zest the lemon. Reserve a lemon wedge for serving and squeeze the remaining juice into a small bowl.

  • 5

    Season the shrimp with salt, pepper, minced garlic, and lemon zest.

  • 6

    Heat the remaining olive oil in a large skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes on each side until they turn pink and are cooked through.

  • 7

    Once the broccoli is roasted and the shrimp are seared, plate them together and drizzle the lemon juice over the shrimp for an extra burst of flavor.

  • 8

    Garnish with the reserved lemon wedge and enjoy your balanced, vibrant meal.

Lemon Garlic Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Roasted Broccoli

Experience a vibrant mix of tangy lemon and aromatic garlic elevating succulent pan-seared shrimp, perfectly paired with crispy roasted broccoli. This dish celebrates freshness in every bite, combining the burst of citrus with the earthy flavor of roasted greens.

NUTRITION

397kcal
Protein
34.0g
Fat
19.8g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp

2 cups Broccoli

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

1 medium Lemon

1/2 teaspoon Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the broccoli by tossing it with half of the olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast for about 15 minutes until the edges are slightly crispy.

  • 3

    Meanwhile, peel and devein the shrimp if not pre-prepared, then pat dry with paper towels.

  • 4

    Mince the garlic cloves and zest the lemon. Reserve a lemon wedge for serving and squeeze the remaining juice into a small bowl.

  • 5

    Season the shrimp with salt, pepper, minced garlic, and lemon zest.

  • 6

    Heat the remaining olive oil in a large skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes on each side until they turn pink and are cooked through.

  • 7

    Once the broccoli is roasted and the shrimp are seared, plate them together and drizzle the lemon juice over the shrimp for an extra burst of flavor.

  • 8

    Garnish with the reserved lemon wedge and enjoy your balanced, vibrant meal.