Crispy Whole Grain Turkey and Veggie Grilled Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Turkey and Veggie Grilled Stack

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey and Veggie Grilled Stack

Enjoy a satisfying stack of a juicy grilled turkey patty layered between toasted whole grain bread with fresh, grilled veggies and a hint of low-fat cheese. The textures and flavors combine crispy, savory, and fresh elements in every bite, making it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

354kcal
Protein
37.4g
Fat
10.4g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 slices Whole Grain Bread

1 cup Fresh Spinach

1 medium Tomato

1/2 cup Red Bell Pepper

1 slice Low-Fat Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Form the ground turkey into a patty and season lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the turkey patty for about 5-6 minutes per side until thoroughly cooked.

  • 4

    While the turkey is grilling, toast the whole grain bread slices until they are lightly crisp.

  • 5

    Grill the red bell pepper slices and tomato halves for 2-3 minutes until they have slight char marks and softened texture.

  • 6

    On one slice of toasted bread, layer the grilled turkey patty, followed by fresh spinach, grilled tomato and red bell pepper.

  • 7

    Place the low-fat cheese slice on top and cover with the second slice of toasted bread to complete the stack.

  • 8

    Optional: Return the entire stack to the grill for an additional minute to warm the cheese slightly and meld the flavors.

  • 9

    Slice in half and serve immediately.

Crispy Whole Grain Turkey and Veggie Grilled Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Turkey and Veggie Grilled Stack

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey and Veggie Grilled Stack

Enjoy a satisfying stack of a juicy grilled turkey patty layered between toasted whole grain bread with fresh, grilled veggies and a hint of low-fat cheese. The textures and flavors combine crispy, savory, and fresh elements in every bite, making it a versatile meal for breakfast, lunch, or dinner.

NUTRITION

354kcal
Protein
37.4g
Fat
10.4g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 slices Whole Grain Bread

1 cup Fresh Spinach

1 medium Tomato

1/2 cup Red Bell Pepper

1 slice Low-Fat Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Form the ground turkey into a patty and season lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the turkey patty for about 5-6 minutes per side until thoroughly cooked.

  • 4

    While the turkey is grilling, toast the whole grain bread slices until they are lightly crisp.

  • 5

    Grill the red bell pepper slices and tomato halves for 2-3 minutes until they have slight char marks and softened texture.

  • 6

    On one slice of toasted bread, layer the grilled turkey patty, followed by fresh spinach, grilled tomato and red bell pepper.

  • 7

    Place the low-fat cheese slice on top and cover with the second slice of toasted bread to complete the stack.

  • 8

    Optional: Return the entire stack to the grill for an additional minute to warm the cheese slightly and meld the flavors.

  • 9

    Slice in half and serve immediately.