Fudgy Baked Chocolate Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Baked Chocolate Protein Oats

YOUR SOLIN GENERATED RECIPE

Fudgy Baked Chocolate Protein Oats

A decadent yet wholesome baked treat featuring hearty rolled oats, chocolate protein powder, and a rich cocoa infusion, balanced with mashed banana and egg whites to create a fudgy texture. Perfect for any time of the day when you crave something sweet and satisfying without straying from your protein and calorie goals.

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NUTRITION

386kcal
Protein
38g
Fat
5.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

1 tablespoon Cocoa Powder (5g)

1/2 medium Ripe Banana (50g)

3 large Egg Whites (approx. 99g)

1/2 cup Unsweetened Almond Milk (120g)

1 pinch Baking Soda

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or oven-safe ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, chocolate protein powder, cocoa powder, and baking soda.

  • 3

    In a separate bowl, mash the banana until smooth. Add the egg whites and almond milk to the mashed banana, mixing until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients. Stir gently until fully incorporated, ensuring there are no dry pockets.

  • 5

    Transfer the mixture to the prepared baking dish, smoothing out the top for even baking.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center appears slightly fudgy.

  • 7

    Remove from the oven and let cool for a few minutes before serving. Enjoy warm for a comforting, protein-packed treat.

Fudgy Baked Chocolate Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Baked Chocolate Protein Oats

YOUR SOLIN GENERATED RECIPE

Fudgy Baked Chocolate Protein Oats

A decadent yet wholesome baked treat featuring hearty rolled oats, chocolate protein powder, and a rich cocoa infusion, balanced with mashed banana and egg whites to create a fudgy texture. Perfect for any time of the day when you crave something sweet and satisfying without straying from your protein and calorie goals.

NUTRITION

386kcal
Protein
38g
Fat
5.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

1 tablespoon Cocoa Powder (5g)

1/2 medium Ripe Banana (50g)

3 large Egg Whites (approx. 99g)

1/2 cup Unsweetened Almond Milk (120g)

1 pinch Baking Soda

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or oven-safe ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, chocolate protein powder, cocoa powder, and baking soda.

  • 3

    In a separate bowl, mash the banana until smooth. Add the egg whites and almond milk to the mashed banana, mixing until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients. Stir gently until fully incorporated, ensuring there are no dry pockets.

  • 5

    Transfer the mixture to the prepared baking dish, smoothing out the top for even baking.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center appears slightly fudgy.

  • 7

    Remove from the oven and let cool for a few minutes before serving. Enjoy warm for a comforting, protein-packed treat.