Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop (30g) Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A delightful, light dessert boasting a creamy, protein-packed Greek yogurt mousse subtly sweetened with a touch of honey and enriched with the burst of fresh mixed berries, finished with a sprinkle of chia seeds for a satisfying crunch.

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NUTRITION

Protein

39.5g

Fat

5.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until smooth.
2
Gently fold in the mixed berries to the yogurt mixture.
3
Drizzle in the honey and sprinkle the chia seeds evenly over the mixture.
4
Stir lightly to incorporate all ingredients, ensuring a silky, consistent texture.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
6
Serve chilled and enjoy this refreshing, protein-rich dessert.