Smoky Jackfruit Tacos with Zesty Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Jackfruit Tacos with Zesty Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Smoky Jackfruit Tacos with Zesty Cabbage Slaw

Enjoy these vibrant, plant-based tacos bursting with smoky flavors from marinated jackfruit and savory tempeh cubes, nestled in warm corn tortillas and topped with a refreshing, zesty cabbage slaw and a cool Greek yogurt drizzle. The combination of textures and layers of flavor creates an unforgettable meal perfect for any time of day.

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NUTRITION

504kcal
Protein
37.2g
Fat
12g
Carbs
78.1g

SERVINGS

1 serving

INGREDIENTS

150g Young Green Jackfruit in Brine

3 oz Tempeh

1/2 cup Black Beans (cooked, low sodium)

2 Corn Tortillas

1 cup shredded Green Cabbage

1/4 cup Plain Nonfat Greek Yogurt

1 medium Lime

1 tsp Smoked Paprika

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Drain and rinse the jackfruit, then shred it with your hands to mimic pulled meat.

  • 2

    Cube the tempeh into bite-sized pieces. In a bowl, toss the tempeh with smoked paprika, cumin, a squeeze of lime, salt, and pepper.

  • 3

    In a skillet over medium heat, add the tempeh and lightly sauté until golden and crispy on the edges, about 5-7 minutes. Remove and set aside.

  • 4

    In the same skillet, add the shredded jackfruit and a pinch of smoked paprika and cumin. Sauté for 3-4 minutes to infuse the smoky flavor. Stir in the black beans to warm through.

  • 5

    Prepare the cabbage slaw by combining shredded cabbage with a squeeze of lime, a pinch of salt, and pepper in a bowl.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Assemble the tacos by layering the jackfruit and bean mixture and sautéed tempeh on the tortillas. Top with a generous serving of cabbage slaw and drizzle with plain nonfat Greek yogurt.

  • 8

    Finish with an extra squeeze of lime and a final sprinkle of salt and pepper as desired.

Smoky Jackfruit Tacos with Zesty Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Jackfruit Tacos with Zesty Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Smoky Jackfruit Tacos with Zesty Cabbage Slaw

Enjoy these vibrant, plant-based tacos bursting with smoky flavors from marinated jackfruit and savory tempeh cubes, nestled in warm corn tortillas and topped with a refreshing, zesty cabbage slaw and a cool Greek yogurt drizzle. The combination of textures and layers of flavor creates an unforgettable meal perfect for any time of day.

NUTRITION

504kcal
Protein
37.2g
Fat
12g
Carbs
78.1g

SERVINGS

1 serving

INGREDIENTS

150g Young Green Jackfruit in Brine

3 oz Tempeh

1/2 cup Black Beans (cooked, low sodium)

2 Corn Tortillas

1 cup shredded Green Cabbage

1/4 cup Plain Nonfat Greek Yogurt

1 medium Lime

1 tsp Smoked Paprika

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Drain and rinse the jackfruit, then shred it with your hands to mimic pulled meat.

  • 2

    Cube the tempeh into bite-sized pieces. In a bowl, toss the tempeh with smoked paprika, cumin, a squeeze of lime, salt, and pepper.

  • 3

    In a skillet over medium heat, add the tempeh and lightly sauté until golden and crispy on the edges, about 5-7 minutes. Remove and set aside.

  • 4

    In the same skillet, add the shredded jackfruit and a pinch of smoked paprika and cumin. Sauté for 3-4 minutes to infuse the smoky flavor. Stir in the black beans to warm through.

  • 5

    Prepare the cabbage slaw by combining shredded cabbage with a squeeze of lime, a pinch of salt, and pepper in a bowl.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Assemble the tacos by layering the jackfruit and bean mixture and sautéed tempeh on the tortillas. Top with a generous serving of cabbage slaw and drizzle with plain nonfat Greek yogurt.

  • 8

    Finish with an extra squeeze of lime and a final sprinkle of salt and pepper as desired.