Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse that combines velvety nonfat Greek yogurt with a whisper of vanilla whey protein, gently folded with a medley of sweet-tart mixed berries and enriched with a touch of coconut cream. This dessert delivers a refreshing balance of flavors and textures, perfect as a nutritious finish to any meal.

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NUTRITION

328kcal
Protein
41.1g
Fat
8.4g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

170 g Nonfat Plain Greek Yogurt

27 g Vanilla Whey Protein Isolate (approx. 0.9 scoop)

100 g Mixed Berries

1.2 tbsp Coconut Cream

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until the mixture is very smooth and fully blended.

  • 2

    Gently fold in the mixed berries, taking care to keep some of the berry texture intact for contrast.

  • 3

    Drizzle in the coconut cream and stir lightly to incorporate, giving the mousse a subtle, creamy richness.

  • 4

    Taste and adjust sweetness if required (optional, using a natural sweetener of your choice).

  • 5

    Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve in small dessert bowls for a refreshing, protein-packed treat.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse that combines velvety nonfat Greek yogurt with a whisper of vanilla whey protein, gently folded with a medley of sweet-tart mixed berries and enriched with a touch of coconut cream. This dessert delivers a refreshing balance of flavors and textures, perfect as a nutritious finish to any meal.

NUTRITION

328kcal
Protein
41.1g
Fat
8.4g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

170 g Nonfat Plain Greek Yogurt

27 g Vanilla Whey Protein Isolate (approx. 0.9 scoop)

100 g Mixed Berries

1.2 tbsp Coconut Cream

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until the mixture is very smooth and fully blended.

  • 2

    Gently fold in the mixed berries, taking care to keep some of the berry texture intact for contrast.

  • 3

    Drizzle in the coconut cream and stir lightly to incorporate, giving the mousse a subtle, creamy richness.

  • 4

    Taste and adjust sweetness if required (optional, using a natural sweetener of your choice).

  • 5

    Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve in small dessert bowls for a refreshing, protein-packed treat.