Fluffy Spinach and Feta Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach and Feta Egg Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach and Feta Egg Scramble

Enjoy a light yet satisfying scramble that features fluffy eggs, vibrant spinach, and tangy crumbled feta. This dish is perfect for a nutritious breakfast, a power-packed lunch, or a fulfilling dinner, delivering creamy textures and savory bursts of flavor in every bite.

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NUTRITION

194kcal
Protein
11.2g
Fat
15.4g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Cups Fresh Spinach

2 Ounces Feta Cheese

1 Teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until the yolks and whites are fully combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the whisked eggs into the skillet, allowing them to spread evenly.

  • 5

    Gently stir the eggs, letting them form soft curds.

  • 6

    Sprinkle the crumbled feta cheese evenly over the eggs and continue to gently scramble until the eggs are cooked to your preferred consistency.

  • 7

    Season with a pinch of salt and black pepper to taste before removing from heat.

  • 8

    Serve immediately, enjoying the creamy texture and savory combination of spinach and feta.

Fluffy Spinach and Feta Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach and Feta Egg Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach and Feta Egg Scramble

Enjoy a light yet satisfying scramble that features fluffy eggs, vibrant spinach, and tangy crumbled feta. This dish is perfect for a nutritious breakfast, a power-packed lunch, or a fulfilling dinner, delivering creamy textures and savory bursts of flavor in every bite.

NUTRITION

194kcal
Protein
11.2g
Fat
15.4g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Cups Fresh Spinach

2 Ounces Feta Cheese

1 Teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until the yolks and whites are fully combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the whisked eggs into the skillet, allowing them to spread evenly.

  • 5

    Gently stir the eggs, letting them form soft curds.

  • 6

    Sprinkle the crumbled feta cheese evenly over the eggs and continue to gently scramble until the eggs are cooked to your preferred consistency.

  • 7

    Season with a pinch of salt and black pepper to taste before removing from heat.

  • 8

    Serve immediately, enjoying the creamy texture and savory combination of spinach and feta.