Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and nutrient-packed roasted broccoli drizzled with olive oil. This dish offers a delightful contrast of textures and flavors, with the juicy, savory chicken complemented by lightly nutty quinoa and crisp, caramelized broccoli.

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NUTRITION

361kcal
Protein
40.2g
Fat
8.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Rinse the chicken breast and pat dry. Season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and nutrient-packed roasted broccoli drizzled with olive oil. This dish offers a delightful contrast of textures and flavors, with the juicy, savory chicken complemented by lightly nutty quinoa and crisp, caramelized broccoli.

NUTRITION

361kcal
Protein
40.2g
Fat
8.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Rinse the chicken breast and pat dry. Season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm and enjoy.