Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing and protein-packed dessert that combines the creamy texture of nonfat Greek yogurt with a hint of vanilla protein powder, fresh mixed berries, and a subtle crunch from chia seeds. This pudding is naturally sweet, vibrant in flavor, and perfectly balanced to satisfy your dessert cravings while supporting your nutrition goals.

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NUTRITION

Protein

43g

Fat

3.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat plain Greek yogurt and vanilla whey protein powder until fully blended and smooth.
2
Fold in the mixed berries gently, ensuring they are evenly distributed throughout the mixture.
3
Sprinkle the chia seeds over the top and stir lightly to incorporate.
4
Chill the mixture in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken slightly.
5
Serve chilled for a refreshing, protein-packed dessert.