Baked Lemon Herb Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Chicken Breast with Steamed Green Beans

Savor this bright and aromatic baked chicken breast, perfectly infused with zesty lemon and fresh herbs, paired with tender steamed green beans for a light yet satisfying meal.

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NUTRITION

380kcal
Protein
55.6g
Fat
10.8g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Green Beans

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 Garlic Clove

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, dried thyme, dried rosemary, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and drizzle the lemon herb mixture over it, ensuring even coverage.

  • 4

    Bake the chicken for 25-30 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, steam the green beans in a steamer or microwave until they are tender yet crisp, about 5-7 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes, then slice and serve alongside the steamed green beans.

Baked Lemon Herb Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Chicken Breast with Steamed Green Beans

Savor this bright and aromatic baked chicken breast, perfectly infused with zesty lemon and fresh herbs, paired with tender steamed green beans for a light yet satisfying meal.

NUTRITION

380kcal
Protein
55.6g
Fat
10.8g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Green Beans

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 Garlic Clove

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, dried thyme, dried rosemary, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and drizzle the lemon herb mixture over it, ensuring even coverage.

  • 4

    Bake the chicken for 25-30 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, steam the green beans in a steamer or microwave until they are tender yet crisp, about 5-7 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes, then slice and serve alongside the steamed green beans.