Creamy Steel Cut Oats with Fresh Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel Cut Oats with Fresh Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Steel Cut Oats with Fresh Berries and Toasted Almonds

Start your day with a comforting bowl of creamy steel cut oats enhanced with the tang of Greek yogurt, the natural sweetness of fresh berries, and a delightful crunch of toasted almonds. This dish combines the wholesomeness of oats with added protein to fuel your morning, making it a balanced, energizing meal with a perfect harmony of textures and flavors.

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NUTRITION

436kcal
Protein
36g
Fat
11.3g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

40g Steel Cut Oats

150g Nonfat Greek Yogurt

100g Mixed Fresh Berries

15g Toasted Almonds

15g Vanilla Whey Protein Powder

240ml Water

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PREPARATION

  • 1

    In a small pot, bring 240ml of water to a gentle boil.

  • 2

    Stir in 40g of steel cut oats, reduce heat to simmer, and cook for about 20-25 minutes, stirring occasionally for a creamy consistency.

  • 3

    Once the oats are nearly done, remove the pot from the heat.

  • 4

    Stir in 15g of vanilla whey protein powder thoroughly until well combined, ensuring the oats remain smooth and creamy.

  • 5

    Transfer the oats into a serving bowl and fold in 150g of nonfat Greek yogurt to enhance creaminess.

  • 6

    Top the bowl with 100g of mixed fresh berries and sprinkle 15g of toasted almonds for added crunch and flavor.

  • 7

    Serve warm and enjoy your nutrient-packed, protein-rich meal.

Creamy Steel Cut Oats with Fresh Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel Cut Oats with Fresh Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Steel Cut Oats with Fresh Berries and Toasted Almonds

Start your day with a comforting bowl of creamy steel cut oats enhanced with the tang of Greek yogurt, the natural sweetness of fresh berries, and a delightful crunch of toasted almonds. This dish combines the wholesomeness of oats with added protein to fuel your morning, making it a balanced, energizing meal with a perfect harmony of textures and flavors.

NUTRITION

436kcal
Protein
36g
Fat
11.3g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

40g Steel Cut Oats

150g Nonfat Greek Yogurt

100g Mixed Fresh Berries

15g Toasted Almonds

15g Vanilla Whey Protein Powder

240ml Water

PREPARATION

  • 1

    In a small pot, bring 240ml of water to a gentle boil.

  • 2

    Stir in 40g of steel cut oats, reduce heat to simmer, and cook for about 20-25 minutes, stirring occasionally for a creamy consistency.

  • 3

    Once the oats are nearly done, remove the pot from the heat.

  • 4

    Stir in 15g of vanilla whey protein powder thoroughly until well combined, ensuring the oats remain smooth and creamy.

  • 5

    Transfer the oats into a serving bowl and fold in 150g of nonfat Greek yogurt to enhance creaminess.

  • 6

    Top the bowl with 100g of mixed fresh berries and sprinkle 15g of toasted almonds for added crunch and flavor.

  • 7

    Serve warm and enjoy your nutrient-packed, protein-rich meal.