Hearty Lean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Chili

A comforting and robust chili that brings the warmth of slow-cooked lean beef, savory kidney beans, and fresh vegetables together in a bowl of rich flavor. Perfect for any meal, this chili is hearty yet light, with a balanced blend of protein and vegetables that satisfies without overwhelming.

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NUTRITION

387kcal
Protein
33.3g
Fat
15.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans (canned, drained)

1/2 cup Diced Tomatoes

1/4 piece Green Bell Pepper

1/4 medium Yellow Onion

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground beef. Break the beef into small pieces as it cooks.

  • 2

    Once the beef begins to brown, add the diced yellow onion and green bell pepper. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the kidney beans and diced tomatoes, ensuring the mixture is well combined.

  • 4

    Reduce the heat to medium-low and let the chili simmer for 8-10 minutes to allow the flavors to meld together.

  • 5

    Season with salt, pepper, and any chili spices of your choice (like cumin or paprika) to taste.

  • 6

    Serve hot and enjoy a hearty meal that fits perfectly within your nutritional goals.

Hearty Lean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Chili

A comforting and robust chili that brings the warmth of slow-cooked lean beef, savory kidney beans, and fresh vegetables together in a bowl of rich flavor. Perfect for any meal, this chili is hearty yet light, with a balanced blend of protein and vegetables that satisfies without overwhelming.

NUTRITION

387kcal
Protein
33.3g
Fat
15.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans (canned, drained)

1/2 cup Diced Tomatoes

1/4 piece Green Bell Pepper

1/4 medium Yellow Onion

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground beef. Break the beef into small pieces as it cooks.

  • 2

    Once the beef begins to brown, add the diced yellow onion and green bell pepper. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the kidney beans and diced tomatoes, ensuring the mixture is well combined.

  • 4

    Reduce the heat to medium-low and let the chili simmer for 8-10 minutes to allow the flavors to meld together.

  • 5

    Season with salt, pepper, and any chili spices of your choice (like cumin or paprika) to taste.

  • 6

    Serve hot and enjoy a hearty meal that fits perfectly within your nutritional goals.