Baked Crispy Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Baked Crispy Honey-Garlic Chicken Wings

Enjoy these baked chicken wings tossed in a sweet and savory honey-garlic sauce, achieving a delightful crispy texture without deep frying. Perfectly seasoned and baked to golden perfection, these wings deliver a satisfying crunch along with a burst of flavor in every bite.

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NUTRITION

488kcal
Protein
46.4g
Fat
24.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings (edible portion)

1 tbsp Honey

2 cloves Garlic

1 tbsp Low Sodium Soy Sauce

1 tsp Cornstarch

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry using paper towels to ensure they get crispy in the oven.

  • 3

    In a small bowl, combine the honey, minced garlic (from about 2 cloves), soy sauce, cornstarch, and olive oil. Stir until the mixture is smooth.

  • 4

    Toss the chicken wings in the honey-garlic mixture ensuring each piece is well coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, leaving space between each for even cooking.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through, until they become golden brown and crispy.

  • 7

    Remove from the oven and let the wings rest for a few minutes before serving.

Baked Crispy Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Baked Crispy Honey-Garlic Chicken Wings

Enjoy these baked chicken wings tossed in a sweet and savory honey-garlic sauce, achieving a delightful crispy texture without deep frying. Perfectly seasoned and baked to golden perfection, these wings deliver a satisfying crunch along with a burst of flavor in every bite.

NUTRITION

488kcal
Protein
46.4g
Fat
24.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings (edible portion)

1 tbsp Honey

2 cloves Garlic

1 tbsp Low Sodium Soy Sauce

1 tsp Cornstarch

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry using paper towels to ensure they get crispy in the oven.

  • 3

    In a small bowl, combine the honey, minced garlic (from about 2 cloves), soy sauce, cornstarch, and olive oil. Stir until the mixture is smooth.

  • 4

    Toss the chicken wings in the honey-garlic mixture ensuring each piece is well coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, leaving space between each for even cooking.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through, until they become golden brown and crispy.

  • 7

    Remove from the oven and let the wings rest for a few minutes before serving.