Name: Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 2 tbsp Hemp Seeds (~20g); 1/2 cup Mixed Berries (~75g); 1/4 cup Granola (~30g)

Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Start your day with a delicious bowl combining creamy nonfat Greek yogurt, nutrient-rich hemp seeds, a burst of vibrant mixed berries, and a satisfying crunch of granola. This bowl is thoughtfully balanced to keep you energized with a harmonious blend of protein, healthy fats, and natural sweetness.

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NUTRITION

Protein

33.1g

Fat

12.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

2 tbsp Hemp Seeds (~20g)

1/2 cup Mixed Berries (~75g)

1/4 cup Granola (~30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Evenly distribute the mixed berries over the yogurt.
3
Sprinkle the hemp seeds on top to boost the protein and add a nutty flavor.
4
Finish by adding the granola for a satisfying crunch and sweet contrast.
5
Enjoy immediately for a fresh, vibrant breakfast!