Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light yet satisfying morning scramble featuring smooth, fluffy egg whites paired with tender turkey breast, fresh spinach, and a medley of bell peppers. Finished with a drizzle of olive oil and a hint of creamy avocado, this dish balances bright, garden-fresh flavors with a nourishing heartiness to kick-start your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

249kcal
Protein
32.1g
Fat
10.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

0.9 oz Turkey Breast (25.5g)

1 cup Fresh Spinach (30g)

1/4 cup diced Red Bell Pepper (38g)

1/2 tbsp Olive Oil (6.8g)

1/8 medium Avocado (25g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle with olive oil.

  • 2

    Add diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.

  • 3

    Add fresh spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and gently stir, allowing the mixture to begin setting.

  • 5

    Fold in the thinly sliced turkey breast and continue to cook until the eggs are fully set and the scramble is heated through.

  • 6

    Once cooked, gently plate the scramble and top with pieces of avocado.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light yet satisfying morning scramble featuring smooth, fluffy egg whites paired with tender turkey breast, fresh spinach, and a medley of bell peppers. Finished with a drizzle of olive oil and a hint of creamy avocado, this dish balances bright, garden-fresh flavors with a nourishing heartiness to kick-start your day.

NUTRITION

249kcal
Protein
32.1g
Fat
10.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

0.9 oz Turkey Breast (25.5g)

1 cup Fresh Spinach (30g)

1/4 cup diced Red Bell Pepper (38g)

1/2 tbsp Olive Oil (6.8g)

1/8 medium Avocado (25g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle with olive oil.

  • 2

    Add diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.

  • 3

    Add fresh spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and gently stir, allowing the mixture to begin setting.

  • 5

    Fold in the thinly sliced turkey breast and continue to cook until the eggs are fully set and the scramble is heated through.

  • 6

    Once cooked, gently plate the scramble and top with pieces of avocado.

  • 7

    Season with salt and pepper to taste, and serve immediately.