Name: Grilled Chicken Breast with Roasted Asparagus and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Asparagus; 1/2 cup Cherry Tomatoes; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Asparagus and Cherry Tomatoes

Savor a lean, protein-packed grilled chicken breast paired with vibrant roasted asparagus and sweet cherry tomatoes. A light drizzle of olive oil elevates the flavors, making this balanced meal both satisfying and refreshing.

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NUTRITION

Protein

38.3g

Fat

Carbs

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Season the 4 oz chicken breast with salt and pepper. Optionally, add a squeeze of lemon for extra brightness.
3
Grill the chicken breast for about 5-6 minutes on each side until fully cooked and grill marks appear.
4
Meanwhile, preheat your oven to 400°F. Toss the asparagus and cherry tomatoes with olive oil, salt, and pepper on a baking sheet.
5
Roast the vegetables for 10-12 minutes until the asparagus is tender and the tomatoes are slightly blistered.
6
Plate the grilled chicken alongside the roasted vegetables. Enjoy your balanced, protein-rich lunch!