Creamy Chocolate Protein Pudding with Berry Compote and Crunchy Seed Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Berry Compote and Crunchy Seed Crumble

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Berry Compote and Crunchy Seed Crumble

Indulge in a luscious, velvety chocolate protein pudding layered with a vibrant berry compote and finished with a delightfully crunchy seed crumble. This versatile dish is perfect for any meal, offering a harmonious blend of rich, chocolatey creaminess balanced by the refreshing burst of berries and the nutty crunch from seeds.

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NUTRITION

330kcal
Protein
37.5g
Fat
13g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Nonfat Greek Yogurt (62g)

1/2 cup Mixed Berries (74g)

1 tbsp Pumpkin Seeds (9g)

1 tbsp Sunflower Seeds (9g)

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PREPARATION

  • 1

    In a mixing bowl, combine the chocolate protein powder, unsweetened almond milk, and nonfat Greek yogurt. Whisk thoroughly until the mixture is completely smooth and well integrated.

  • 2

    For the berry compote, if desired, lightly mash the mixed berries in a separate small bowl to release a bit of their juice while maintaining some texture.

  • 3

    Layer the dessert by spooning a thin layer of the berry compote into your serving bowl or jar, then add the creamy chocolate pudding on top.

  • 4

    Sprinkle the pumpkin and sunflower seeds over the pudding to create a crunchy seed crumble finish.

  • 5

    Optionally, add a few extra whole berries on top for garnish. Serve immediately and enjoy this refreshing yet satisfying dish.

Creamy Chocolate Protein Pudding with Berry Compote and Crunchy Seed Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Berry Compote and Crunchy Seed Crumble

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Berry Compote and Crunchy Seed Crumble

Indulge in a luscious, velvety chocolate protein pudding layered with a vibrant berry compote and finished with a delightfully crunchy seed crumble. This versatile dish is perfect for any meal, offering a harmonious blend of rich, chocolatey creaminess balanced by the refreshing burst of berries and the nutty crunch from seeds.

NUTRITION

330kcal
Protein
37.5g
Fat
13g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Nonfat Greek Yogurt (62g)

1/2 cup Mixed Berries (74g)

1 tbsp Pumpkin Seeds (9g)

1 tbsp Sunflower Seeds (9g)

PREPARATION

  • 1

    In a mixing bowl, combine the chocolate protein powder, unsweetened almond milk, and nonfat Greek yogurt. Whisk thoroughly until the mixture is completely smooth and well integrated.

  • 2

    For the berry compote, if desired, lightly mash the mixed berries in a separate small bowl to release a bit of their juice while maintaining some texture.

  • 3

    Layer the dessert by spooning a thin layer of the berry compote into your serving bowl or jar, then add the creamy chocolate pudding on top.

  • 4

    Sprinkle the pumpkin and sunflower seeds over the pudding to create a crunchy seed crumble finish.

  • 5

    Optionally, add a few extra whole berries on top for garnish. Serve immediately and enjoy this refreshing yet satisfying dish.