Baked Cinnamon Apples with Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apples with Protein Crumble

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apples with Protein Crumble

Enjoy a warm and comforting baked apple infused with aromatic cinnamon, crowned with a protein-packed crumble mix of nonfat Greek yogurt, whey protein, and rolled oats. This dish delivers a satisfying balance of natural sweetness and nourishing protein, making it the perfect option to energize your day.

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NUTRITION

361kcal
Protein
39.1g
Fat
2.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 teaspoon Ground Cinnamon (2.6g)

1/2 cup Nonfat Greek Yogurt (113g)

1 scoop Whey Protein Isolate (30g)

1/4 cup Rolled Oats (20g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and make a few slits in the skin to allow steam to escape while baking.

  • 3

    Place the apple on a baking dish and sprinkle evenly with ground cinnamon.

  • 4

    Bake the apple for about 20-25 minutes until it becomes tender.

  • 5

    While the apple bakes, prepare the protein crumble by mixing the nonfat Greek yogurt, whey protein isolate, and rolled oats in a small bowl until well combined.

  • 6

    Once the apple is baked to your desired softness, remove it from the oven and let it cool slightly.

  • 7

    Spoon the protein crumble mixture over the warm apple.

  • 8

    Enjoy your wholesome Baked Cinnamon Apple with Protein Crumble immediately!

Baked Cinnamon Apples with Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apples with Protein Crumble

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apples with Protein Crumble

Enjoy a warm and comforting baked apple infused with aromatic cinnamon, crowned with a protein-packed crumble mix of nonfat Greek yogurt, whey protein, and rolled oats. This dish delivers a satisfying balance of natural sweetness and nourishing protein, making it the perfect option to energize your day.

NUTRITION

361kcal
Protein
39.1g
Fat
2.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 teaspoon Ground Cinnamon (2.6g)

1/2 cup Nonfat Greek Yogurt (113g)

1 scoop Whey Protein Isolate (30g)

1/4 cup Rolled Oats (20g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and make a few slits in the skin to allow steam to escape while baking.

  • 3

    Place the apple on a baking dish and sprinkle evenly with ground cinnamon.

  • 4

    Bake the apple for about 20-25 minutes until it becomes tender.

  • 5

    While the apple bakes, prepare the protein crumble by mixing the nonfat Greek yogurt, whey protein isolate, and rolled oats in a small bowl until well combined.

  • 6

    Once the apple is baked to your desired softness, remove it from the oven and let it cool slightly.

  • 7

    Spoon the protein crumble mixture over the warm apple.

  • 8

    Enjoy your wholesome Baked Cinnamon Apple with Protein Crumble immediately!