Crispy Beef and Egg Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Egg Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Egg Breakfast Skillet

A savory skillet featuring lean ground beef and perfectly scrambled eggs topped with a crispy hash brown layer for a delightful crunch, marrying a hint of indulgence with balanced nutrition.

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NUTRITION

437kcal
Protein
35.5g
Fat
28g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (85g)

2 Large Eggs (100g total)

0.33 cup Frozen Shredded Hash Browns (50g)

1 teaspoon Olive Oil (4.5g)

Pinch Smoked Paprika

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Heat the olive oil in a medium-sized skillet over medium heat.

  • 2

    Add the frozen shredded hash browns and cook until they develop a crispy, golden texture on the bottom, about 4-5 minutes. Remove them from the skillet and set aside.

  • 3

    In the same skillet, add the lean ground beef. Season with a pinch of salt, pepper, and smoked paprika. Cook the beef until browned and just cooked through, breaking it up into small pieces.

  • 4

    Reduce the heat to low and push the beef to the side of the skillet. Crack the eggs into the empty space and gently scramble them until just set, then mix with the beef.

  • 5

    Return the crispy hash browns to the skillet, gently folding them into the beef and eggs to retain some of the crunch.

  • 6

    Taste and adjust seasoning if necessary before serving.

Crispy Beef and Egg Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Egg Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Egg Breakfast Skillet

A savory skillet featuring lean ground beef and perfectly scrambled eggs topped with a crispy hash brown layer for a delightful crunch, marrying a hint of indulgence with balanced nutrition.

NUTRITION

437kcal
Protein
35.5g
Fat
28g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (85g)

2 Large Eggs (100g total)

0.33 cup Frozen Shredded Hash Browns (50g)

1 teaspoon Olive Oil (4.5g)

Pinch Smoked Paprika

Salt & Pepper (to taste)

PREPARATION

  • 1

    Heat the olive oil in a medium-sized skillet over medium heat.

  • 2

    Add the frozen shredded hash browns and cook until they develop a crispy, golden texture on the bottom, about 4-5 minutes. Remove them from the skillet and set aside.

  • 3

    In the same skillet, add the lean ground beef. Season with a pinch of salt, pepper, and smoked paprika. Cook the beef until browned and just cooked through, breaking it up into small pieces.

  • 4

    Reduce the heat to low and push the beef to the side of the skillet. Crack the eggs into the empty space and gently scramble them until just set, then mix with the beef.

  • 5

    Return the crispy hash browns to the skillet, gently folding them into the beef and eggs to retain some of the crunch.

  • 6

    Taste and adjust seasoning if necessary before serving.