Crispy Steak and Hearty Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Steak and Hearty Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Steak and Hearty Veggie Quesadillas

Savor the delightful blend of tender, crispy seared steak with a medley of sautéed bell peppers and onions, tucked into a whole wheat tortilla with a melty layer of low-fat cheese. This quesadilla strikes a perfect balance of protein and flavor, making it an excellent option for a satisfying meal that doesn't compromise on taste.

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NUTRITION

437kcal
Protein
33.7g
Fat
18.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Sirloin Steak

1 Whole Wheat Tortilla

1/4 cup Low-Fat Shredded Cheese

1/2 medium Red Bell Pepper

1/4 medium Onion

1 teaspoon Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Season the steak with salt and pepper and sear in a heated skillet until a crisp exterior forms, about 2-3 minutes per side. Remove and let rest, then thinly slice.

  • 2

    In the same skillet, add olive oil and sauté the sliced red bell pepper and onions until tender, about 3-4 minutes.

  • 3

    Heat a separate non-stick pan over medium heat. Place the whole wheat tortilla in the pan and evenly sprinkle the low-fat shredded cheese over half of it.

  • 4

    Add the sautéed veggies and sliced steak over the cheese, then fold the tortilla over to cover the filling.

  • 5

    Cook for about 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.

  • 6

    Slice into wedges and serve warm.

Crispy Steak and Hearty Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Steak and Hearty Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Steak and Hearty Veggie Quesadillas

Savor the delightful blend of tender, crispy seared steak with a medley of sautéed bell peppers and onions, tucked into a whole wheat tortilla with a melty layer of low-fat cheese. This quesadilla strikes a perfect balance of protein and flavor, making it an excellent option for a satisfying meal that doesn't compromise on taste.

NUTRITION

437kcal
Protein
33.7g
Fat
18.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Sirloin Steak

1 Whole Wheat Tortilla

1/4 cup Low-Fat Shredded Cheese

1/2 medium Red Bell Pepper

1/4 medium Onion

1 teaspoon Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Season the steak with salt and pepper and sear in a heated skillet until a crisp exterior forms, about 2-3 minutes per side. Remove and let rest, then thinly slice.

  • 2

    In the same skillet, add olive oil and sauté the sliced red bell pepper and onions until tender, about 3-4 minutes.

  • 3

    Heat a separate non-stick pan over medium heat. Place the whole wheat tortilla in the pan and evenly sprinkle the low-fat shredded cheese over half of it.

  • 4

    Add the sautéed veggies and sliced steak over the cheese, then fold the tortilla over to cover the filling.

  • 5

    Cook for about 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.

  • 6

    Slice into wedges and serve warm.