Creamy Lemon Herb Salmon Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Salmon Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Salmon Salad

Savor the vibrant flavors of wild salmon paired with crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and creamy avocado, all tied together with a tangy lemon herb Greek yogurt dressing. This salad is a perfect mix of warm and chilled components, ideal for a fulfilling meal any time of day.

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NUTRITION

409kcal
Protein
38.5g
Fat
23.9g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 medium Avocado

2 tbsp Plain Non-Fat Greek Yogurt

1 tbsp Lemon Juice

1 tbsp Fresh Dill

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Season the salmon with salt, pepper, and a squeeze of lemon juice. Bake for 12-15 minutes or until cooked through.

  • 2

    While the salmon bakes, combine mixed salad greens, halved cherry tomatoes, sliced cucumber, and diced avocado in a large bowl.

  • 3

    In a small bowl, whisk together the Greek yogurt, lemon juice, chopped dill, minced garlic, salt, and pepper to form the dressing.

  • 4

    Once the salmon is ready, flake it into large chunks and add it to the salad.

  • 5

    Drizzle the dressing over the salad and gently toss to combine all ingredients.

  • 6

    Serve immediately and enjoy a balanced, nutrient-rich meal.

Creamy Lemon Herb Salmon Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Salmon Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Salmon Salad

Savor the vibrant flavors of wild salmon paired with crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and creamy avocado, all tied together with a tangy lemon herb Greek yogurt dressing. This salad is a perfect mix of warm and chilled components, ideal for a fulfilling meal any time of day.

NUTRITION

409kcal
Protein
38.5g
Fat
23.9g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 medium Avocado

2 tbsp Plain Non-Fat Greek Yogurt

1 tbsp Lemon Juice

1 tbsp Fresh Dill

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Season the salmon with salt, pepper, and a squeeze of lemon juice. Bake for 12-15 minutes or until cooked through.

  • 2

    While the salmon bakes, combine mixed salad greens, halved cherry tomatoes, sliced cucumber, and diced avocado in a large bowl.

  • 3

    In a small bowl, whisk together the Greek yogurt, lemon juice, chopped dill, minced garlic, salt, and pepper to form the dressing.

  • 4

    Once the salmon is ready, flake it into large chunks and add it to the salad.

  • 5

    Drizzle the dressing over the salad and gently toss to combine all ingredients.

  • 6

    Serve immediately and enjoy a balanced, nutrient-rich meal.