Healthy Chicken BBQ Ranch Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken BBQ Ranch Pizza

YOUR SOLIN GENERATED RECIPE

Healthy Chicken BBQ Ranch Pizza

Enjoy a creative twist on pizza with a light, crispy cauliflower crust topped with succulent grilled chicken, zesty BBQ sauce, a drizzle of light ranch, and fresh veggies. Perfect for any meal of the day, this pizza offers all the flavors of traditional pizza without the hefty calories.

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NUTRITION

412kcal
Protein
42.8g
Fat
18.6g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Riced Cauliflower

1 large Egg

1/4 cup Part-skim Mozzarella Cheese

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/8 cup Red Onion (sliced)

1/8 cup Red Bell Pepper (sliced)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper, then grill or pan-sear until cooked through. Once cooled, shred or dice into bite-sized pieces.

  • 3

    In a bowl, combine the riced cauliflower and egg. Mix thoroughly to form a loose dough. Press the mixture onto a parchment-lined baking sheet into a circular pizza crust shape.

  • 4

    Bake the cauliflower crust for 12-15 minutes until it starts to firm up and turn lightly golden.

  • 5

    Remove the crust from the oven and spread a thin, even layer of BBQ sauce over the top.

  • 6

    Evenly distribute the cooked chicken pieces over the sauce, then sprinkle the shredded mozzarella cheese.

  • 7

    Add the thinly sliced red onion and red bell pepper as toppings.

  • 8

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Once baked, drizzle with light ranch dressing, slice, and serve warm.

Healthy Chicken BBQ Ranch Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken BBQ Ranch Pizza

YOUR SOLIN GENERATED RECIPE

Healthy Chicken BBQ Ranch Pizza

Enjoy a creative twist on pizza with a light, crispy cauliflower crust topped with succulent grilled chicken, zesty BBQ sauce, a drizzle of light ranch, and fresh veggies. Perfect for any meal of the day, this pizza offers all the flavors of traditional pizza without the hefty calories.

NUTRITION

412kcal
Protein
42.8g
Fat
18.6g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Riced Cauliflower

1 large Egg

1/4 cup Part-skim Mozzarella Cheese

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/8 cup Red Onion (sliced)

1/8 cup Red Bell Pepper (sliced)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper, then grill or pan-sear until cooked through. Once cooled, shred or dice into bite-sized pieces.

  • 3

    In a bowl, combine the riced cauliflower and egg. Mix thoroughly to form a loose dough. Press the mixture onto a parchment-lined baking sheet into a circular pizza crust shape.

  • 4

    Bake the cauliflower crust for 12-15 minutes until it starts to firm up and turn lightly golden.

  • 5

    Remove the crust from the oven and spread a thin, even layer of BBQ sauce over the top.

  • 6

    Evenly distribute the cooked chicken pieces over the sauce, then sprinkle the shredded mozzarella cheese.

  • 7

    Add the thinly sliced red onion and red bell pepper as toppings.

  • 8

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Once baked, drizzle with light ranch dressing, slice, and serve warm.