Creamy Green Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Green Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Green Protein Smoothie Bowl

A refreshing and nourishing smoothie bowl that blends vibrant greens with creamy avocado, tangy Greek yogurt, and a boost of protein from whey protein powder. This bowl is light yet satisfying, featuring a smooth texture and a naturally sweet finish from frozen banana, perfect for any time of the day.

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NUTRITION

341kcal
Protein
37.4g
Fat
11.1g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweet Almond Milk (240g)

0.5 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Fresh Spinach (30g)

0.25 portion Avocado (50g)

0.5 medium Frozen Banana (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the unsweet almond milk, Greek yogurt, vanilla whey protein powder, and fresh spinach to a high-speed blender.

  • 2

    Include the quarter avocado and half a frozen banana for creaminess and natural sweetness.

  • 3

    Blend all ingredients until smooth, ensuring the spinach is well incorporated and the texture is thick.

  • 4

    Pour the smoothie into a bowl. Optionally, you can top with your favorite toppings such as a sprinkle of chia seeds or sliced fruits, while keeping it within your macros.

  • 5

    Serve immediately and enjoy your nutrient-packed green protein smoothie bowl.

Creamy Green Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Green Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Green Protein Smoothie Bowl

A refreshing and nourishing smoothie bowl that blends vibrant greens with creamy avocado, tangy Greek yogurt, and a boost of protein from whey protein powder. This bowl is light yet satisfying, featuring a smooth texture and a naturally sweet finish from frozen banana, perfect for any time of the day.

NUTRITION

341kcal
Protein
37.4g
Fat
11.1g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweet Almond Milk (240g)

0.5 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Fresh Spinach (30g)

0.25 portion Avocado (50g)

0.5 medium Frozen Banana (50g)

PREPARATION

  • 1

    Add the unsweet almond milk, Greek yogurt, vanilla whey protein powder, and fresh spinach to a high-speed blender.

  • 2

    Include the quarter avocado and half a frozen banana for creaminess and natural sweetness.

  • 3

    Blend all ingredients until smooth, ensuring the spinach is well incorporated and the texture is thick.

  • 4

    Pour the smoothie into a bowl. Optionally, you can top with your favorite toppings such as a sprinkle of chia seeds or sliced fruits, while keeping it within your macros.

  • 5

    Serve immediately and enjoy your nutrient-packed green protein smoothie bowl.