Chocolate Protein Mousse with Silken Tofu and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Silken Tofu and Berries

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Silken Tofu and Berries

Indulge in a silky smooth, decadent chocolate mousse that marries the creaminess of silken tofu with rich chocolate protein powder, accented by a hint of cocoa and a touch of natural sweetness from maple syrup. Finished with a vibrant burst of fresh mixed berries, this dessert offers a luxurious yet balanced treat that satisfies both your sweet tooth and protein needs.

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NUTRITION

476kcal
Protein
44g
Fat
15g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 block (340g) Silken Tofu

1 scoop (30g) Chocolate Protein Powder

2 tablespoons Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 teaspoon Vanilla Extract

1/2 cup Mixed Berries

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PREPARATION

  • 1

    Drain the silken tofu and pat dry with a paper towel. Add the tofu into a blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the blender.

  • 3

    Blend on high until the mixture becomes completely smooth and creamy. Taste and adjust sweetness if necessary.

  • 4

    Spoon the mousse into serving dishes, smoothing the top with a spatula.

  • 5

    Garnish with the mixed berries on top. Refrigerate the mousse for at least 1 hour before serving to allow the flavors to meld and the texture to set.

Chocolate Protein Mousse with Silken Tofu and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Silken Tofu and Berries

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Silken Tofu and Berries

Indulge in a silky smooth, decadent chocolate mousse that marries the creaminess of silken tofu with rich chocolate protein powder, accented by a hint of cocoa and a touch of natural sweetness from maple syrup. Finished with a vibrant burst of fresh mixed berries, this dessert offers a luxurious yet balanced treat that satisfies both your sweet tooth and protein needs.

NUTRITION

476kcal
Protein
44g
Fat
15g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 block (340g) Silken Tofu

1 scoop (30g) Chocolate Protein Powder

2 tablespoons Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 teaspoon Vanilla Extract

1/2 cup Mixed Berries

PREPARATION

  • 1

    Drain the silken tofu and pat dry with a paper towel. Add the tofu into a blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the blender.

  • 3

    Blend on high until the mixture becomes completely smooth and creamy. Taste and adjust sweetness if necessary.

  • 4

    Spoon the mousse into serving dishes, smoothing the top with a spatula.

  • 5

    Garnish with the mixed berries on top. Refrigerate the mousse for at least 1 hour before serving to allow the flavors to meld and the texture to set.