Name: Creamy Greek Yogurt Parfait with Almond Butter and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 tbsp Almond Butter (16g); 1.5 tbsp Hemp Seeds (15g); 1/2 cup Mixed Berries (75g); 1 tbsp Honey (21g); 2 tbsp Low-Sugar Granola (15g)

Creamy Greek Yogurt Parfait with Almond Butter and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Almond Butter and Hemp Seeds

A refreshing breakfast parfait that layers creamy nonfat Greek yogurt with a drizzle of almond butter, a sprinkle of hemp seeds, juicy mixed berries, a touch of honey, and a crunch of low-sugar granola for texture. This parfait delights your palate with a balance of smooth creaminess and crunchy accents, making it a vibrant start to your day.

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NUTRITION

Protein

34.7g

Fat

17.7g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tbsp Almond Butter (16g)

1.5 tbsp Hemp Seeds (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Honey (21g)

2 tbsp Low-Sugar Granola (15g)

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PREPARATION

1
Spoon the Greek yogurt into a clear serving glass or bowl as the first layer.
2
Drizzle the almond butter evenly over the yogurt.
3
Sprinkle the hemp seeds on top of the almond butter layer.
4
Add the mixed berries, distributing them evenly for bursts of fresh flavor.
5
Drizzle honey over the berries to infuse natural sweetness.
6
Top with a crunchy layer of low-sugar granola to finish the parfait.
7
Serve immediately and enjoy this vibrant, nutrient-packed breakfast.