Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a delightful plate of fluffy scrambled eggs enriched with nutrient-packed fresh spinach and topped with creamy avocado slices. This dish delivers a balanced mix of protein and healthy fats, perfect for a satisfying breakfast, lunch, or dinner that fuels your day without weighing you down.

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NUTRITION

406kcal
Protein
32.9g
Fat
27.2g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1/4 avocado

Olive oil spray

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk them together until well combined.

  • 2

    Rinse the fresh spinach thoroughly and roughly chop if desired.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 4

    Pour the egg mixture into the skillet and gently stir in the spinach.

  • 5

    Cook on medium-low heat, stirring continuously until the eggs are softly scrambled and fluffed to your liking.

  • 6

    Season with salt and pepper while cooking.

  • 7

    Transfer the scrambled eggs onto a plate and top with sliced creamy avocado.

  • 8

    Serve immediately and enjoy your nutrient-packed meal.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a delightful plate of fluffy scrambled eggs enriched with nutrient-packed fresh spinach and topped with creamy avocado slices. This dish delivers a balanced mix of protein and healthy fats, perfect for a satisfying breakfast, lunch, or dinner that fuels your day without weighing you down.

NUTRITION

406kcal
Protein
32.9g
Fat
27.2g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1/4 avocado

Olive oil spray

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk them together until well combined.

  • 2

    Rinse the fresh spinach thoroughly and roughly chop if desired.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 4

    Pour the egg mixture into the skillet and gently stir in the spinach.

  • 5

    Cook on medium-low heat, stirring continuously until the eggs are softly scrambled and fluffed to your liking.

  • 6

    Season with salt and pepper while cooking.

  • 7

    Transfer the scrambled eggs onto a plate and top with sliced creamy avocado.

  • 8

    Serve immediately and enjoy your nutrient-packed meal.