Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced meal featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This nutrient-dense dish delivers a satisfying blend of protein, complex carbs, and fresh vegetables, perfect for a light yet energizing lunch.

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NUTRITION

380kcal
Protein
40.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite grill spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced meal featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This nutrient-dense dish delivers a satisfying blend of protein, complex carbs, and fresh vegetables, perfect for a light yet energizing lunch.

NUTRITION

380kcal
Protein
40.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite grill spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.