Protein-Packed Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a hearty and protein-packed baked ziti featuring lean ground turkey, whole wheat pasta, and vibrant spinach enveloped in a savory marinara sauce and topped with a sprinkle of low-fat mozzarella. This dish combines classic Italian flavors with a fitness-friendly twist to satisfy both your palate and nutritional goals.

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NUTRITION

486kcal
Protein
43g
Fat
14g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz dry Whole Wheat Ziti

1 cup cooked Fresh Spinach

1/2 cup Low-Sugar Marinara Sauce

1 oz Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti in a pot of boiling water until al dente. Drain and set aside.

  • 3

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned and fully cooked, breaking it apart as it cooks.

  • 4

    Stir in the marinara sauce and add the cooked spinach into the turkey mixture. Simmer for 3-4 minutes to meld the flavors.

  • 5

    Combine the cooked ziti with the turkey-spinach sauce in a baking dish, tossing well to coat evenly.

  • 6

    Sprinkle the low-fat mozzarella cheese over the top.

  • 7

    Bake in the preheated oven for 15 minutes until the cheese is melted and bubbly. Allow to cool slightly before serving.

Protein-Packed Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a hearty and protein-packed baked ziti featuring lean ground turkey, whole wheat pasta, and vibrant spinach enveloped in a savory marinara sauce and topped with a sprinkle of low-fat mozzarella. This dish combines classic Italian flavors with a fitness-friendly twist to satisfy both your palate and nutritional goals.

NUTRITION

486kcal
Protein
43g
Fat
14g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz dry Whole Wheat Ziti

1 cup cooked Fresh Spinach

1/2 cup Low-Sugar Marinara Sauce

1 oz Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti in a pot of boiling water until al dente. Drain and set aside.

  • 3

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned and fully cooked, breaking it apart as it cooks.

  • 4

    Stir in the marinara sauce and add the cooked spinach into the turkey mixture. Simmer for 3-4 minutes to meld the flavors.

  • 5

    Combine the cooked ziti with the turkey-spinach sauce in a baking dish, tossing well to coat evenly.

  • 6

    Sprinkle the low-fat mozzarella cheese over the top.

  • 7

    Bake in the preheated oven for 15 minutes until the cheese is melted and bubbly. Allow to cool slightly before serving.