YOUR SOLIN GENERATED RECIPE
Savory Sausage, Egg, and Crispy Potato Skillet
A hearty, balanced skillet dish that brings together lean chicken sausage, farm-fresh eggs, and crispy red potatoes with a pop of sweet red bell pepper. This colorful one-pan meal is light on calories but packs a protein-rich punch, making it ideal for breakfast, lunch, or dinner. Enjoy the savory, crispy textures enhanced by a subtle hint of olive oil.
INGREDIENTS
6 oz Chicken Sausage Links
1 large Egg (Whole)
1 Egg White
1 small Red Potato
1/2 Red Bell Pepper
1 tsp Olive Oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Slice the red potato into small cubes and add to the skillet. Cook for about 8-10 minutes, stirring occasionally, until they are golden and crispy.
While the potatoes cook, slice the chicken sausage links into rounds.
Add the sausage slices to the skillet and cook for 4-5 minutes until lightly browned.
Crack the whole egg and add it to the skillet, then add the egg white for an extra protein boost. Allow the eggs to cook while gently mixing with the potatoes and sausage, ensuring the yolk remains slightly runny if desired.
Add the chopped red bell pepper during the last 2 minutes of cooking to soften just slightly, retaining its vibrant color and crunch.
Season with salt and pepper to taste, and serve hot.