Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A simple, clean meal that bursts with natural flavors and textures, designed to refresh and refuel your body.

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NUTRITION

383kcal
Protein
44.3g
Fat
9.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.3 ounces Chicken Breast (122g)

1/2 cup cooked Quinoa (93g)

1 cup raw Broccoli (91g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli with a teaspoon of olive oil, and season with salt and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 10-12 minutes until edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A simple, clean meal that bursts with natural flavors and textures, designed to refresh and refuel your body.

NUTRITION

383kcal
Protein
44.3g
Fat
9.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.3 ounces Chicken Breast (122g)

1/2 cup cooked Quinoa (93g)

1 cup raw Broccoli (91g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli with a teaspoon of olive oil, and season with salt and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 10-12 minutes until edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.