Name: Crispy Baked Honey Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 pieces Chicken Wings (approx 200g); 1 tablespoon Honey; 2 cloves Garlic; 1 teaspoon Soy Sauce; 1 teaspoon Apple Cider Vinegar; Pinch of Salt; Pinch of Black Pepper; 1/2 teaspoon Dried Oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings glazed with a sweet and tangy honey garlic sauce. The wings come out perfectly crispy on the outside while staying tender inside, making them a delicious option for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.2g

Fat

30.3g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (approx 200g)

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Soy Sauce

1 teaspoon Apple Cider Vinegar

Pinch of Salt

Pinch of Black Pepper

1/2 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
2
In a small bowl, whisk together the honey, minced garlic, soy sauce, and apple cider vinegar until well combined.
3
Pat the chicken wings dry with paper towels. Place them in a larger bowl and season with salt, pepper, and dried oregano.
4
Pour the honey garlic mixture over the chicken wings, ensuring each piece is evenly coated.
5
Arrange the wings in a single layer on the prepared baking sheet, making sure they aren’t touching each other.
6
Bake in the preheated oven for 35-40 minutes. Turn the wings halfway through for even crispiness.
7
Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.