Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet protein-packed dessert featuring creamy nonfat Greek yogurt blended with vanilla whey protein and a hint of honey, accented with crunchy chia seeds and vibrant mixed berries. This mousse offers a perfect balance of tangy, sweet, and nutty flavors with a delightful texture that chills into a refreshing treat.

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NUTRITION

Protein

38.5g

Fat

5.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, and honey. Whisk thoroughly until the mixture is smooth and well incorporated.
2
Gently fold in the chia seeds to distribute them evenly throughout the mousse.
3
Carefully layer the mixed berries on top of the mousse, creating a colorful and attractive presentation.
4
For best results and improved texture, refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and the mousse to chill.
5
Serve chilled and enjoy your protein-packed, refreshing dessert.