Juicy Lean Turkey Meatballs with Zucchini Noodles and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Turkey Meatballs with Zucchini Noodles and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Juicy Lean Turkey Meatballs with Zucchini Noodles and Fresh Tomato Sauce

Savor the deliciously light yet satisfying flavors of our Juicy Lean Turkey Meatballs nestled atop a bed of fresh zucchini noodles and bathed in a vibrant homemade tomato sauce. Each bite is an orchestra of tender turkey, aromatic herbs, and zesty tomato highlights—a balanced dish perfect for a healthy dinner.

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NUTRITION

361kcal
Protein
32.8g
Fat
12.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 medium Zucchini (spiralized)

1 cup Fresh Tomato Sauce

1 tsp Olive Oil

1 clove Garlic (minced)

1 small Onion (finely chopped)

2 tbsp Fresh Basil (chopped)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, finely chopped onion, and a sprinkle of salt and pepper. Mix gently until just combined to form the meatball mixture.

  • 3

    Shape the mixture into evenly-sized meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes, or until fully cooked and lightly browned.

  • 5

    While the meatballs are baking, prepare the zucchini noodles using a spiralizer. Set aside.

  • 6

    In a medium saucepan, heat the olive oil over medium heat. Sauté any remaining garlic or onion if desired, then stir in the fresh tomato sauce. Let it simmer for about 5 minutes and add the chopped basil. Season to taste with salt and pepper.

  • 7

    To serve, place the zucchini noodles on a plate, arrange the hot meatballs on top, and spoon the warm tomato sauce over everything.

  • 8

    Finish with an extra sprinkle of fresh basil if desired, and enjoy your nutritious meal.

Juicy Lean Turkey Meatballs with Zucchini Noodles and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Turkey Meatballs with Zucchini Noodles and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Juicy Lean Turkey Meatballs with Zucchini Noodles and Fresh Tomato Sauce

Savor the deliciously light yet satisfying flavors of our Juicy Lean Turkey Meatballs nestled atop a bed of fresh zucchini noodles and bathed in a vibrant homemade tomato sauce. Each bite is an orchestra of tender turkey, aromatic herbs, and zesty tomato highlights—a balanced dish perfect for a healthy dinner.

NUTRITION

361kcal
Protein
32.8g
Fat
12.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 medium Zucchini (spiralized)

1 cup Fresh Tomato Sauce

1 tsp Olive Oil

1 clove Garlic (minced)

1 small Onion (finely chopped)

2 tbsp Fresh Basil (chopped)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, finely chopped onion, and a sprinkle of salt and pepper. Mix gently until just combined to form the meatball mixture.

  • 3

    Shape the mixture into evenly-sized meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes, or until fully cooked and lightly browned.

  • 5

    While the meatballs are baking, prepare the zucchini noodles using a spiralizer. Set aside.

  • 6

    In a medium saucepan, heat the olive oil over medium heat. Sauté any remaining garlic or onion if desired, then stir in the fresh tomato sauce. Let it simmer for about 5 minutes and add the chopped basil. Season to taste with salt and pepper.

  • 7

    To serve, place the zucchini noodles on a plate, arrange the hot meatballs on top, and spoon the warm tomato sauce over everything.

  • 8

    Finish with an extra sprinkle of fresh basil if desired, and enjoy your nutritious meal.