Grilled Turkey Breast with Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Lentil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Lentil Salad

Enjoy a light yet satisfying meal featuring tender grilled turkey breast paired with a hearty green lentil salad mixed with crisp red bell pepper, refreshing cucumber, and peppery arugula. Enhanced with a zesty olive oil-lemon dressing and fresh parsley, this gluten-free dish is perfectly balanced to deliver high protein and fiber, making it a delightful addition to your lunch routine.

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NUTRITION

331kcal
Protein
28.9g
Fat
17g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Turkey Breast

1/3 cup Cooked Green Lentils

Half medium Red Bell Pepper

1/4 cup diced Cucumber

1 cup Arugula

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper.

  • 3

    Grill the turkey breast for about 4-5 minutes per side until fully cooked and a nice grill mark forms. Allow it to rest for a few minutes before slicing.

  • 4

    In a bowl, combine the cooked lentils, diced red bell pepper, cucumber, and arugula.

  • 5

    In a small jar or bowl, whisk together the olive oil, lemon juice, chopped parsley, and a pinch of salt and pepper to create the dressing.

  • 6

    Drizzle the dressing over the lentil salad and toss gently to combine.

  • 7

    Slice the grilled turkey breast and serve over or alongside the lentil salad.

Grilled Turkey Breast with Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Lentil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Lentil Salad

Enjoy a light yet satisfying meal featuring tender grilled turkey breast paired with a hearty green lentil salad mixed with crisp red bell pepper, refreshing cucumber, and peppery arugula. Enhanced with a zesty olive oil-lemon dressing and fresh parsley, this gluten-free dish is perfectly balanced to deliver high protein and fiber, making it a delightful addition to your lunch routine.

NUTRITION

331kcal
Protein
28.9g
Fat
17g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Turkey Breast

1/3 cup Cooked Green Lentils

Half medium Red Bell Pepper

1/4 cup diced Cucumber

1 cup Arugula

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper.

  • 3

    Grill the turkey breast for about 4-5 minutes per side until fully cooked and a nice grill mark forms. Allow it to rest for a few minutes before slicing.

  • 4

    In a bowl, combine the cooked lentils, diced red bell pepper, cucumber, and arugula.

  • 5

    In a small jar or bowl, whisk together the olive oil, lemon juice, chopped parsley, and a pinch of salt and pepper to create the dressing.

  • 6

    Drizzle the dressing over the lentil salad and toss gently to combine.

  • 7

    Slice the grilled turkey breast and serve over or alongside the lentil salad.