Silky Chocolate Protein Tofu Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Tofu Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Tofu Pudding

A decadent yet clean chocolate tofu pudding that is luxuriously silky, naturally high in protein and fiber, and entirely gluten-free. This dessert combines the creamy texture of silken tofu with rich cocoa and a hint of vanilla, perfectly accented by a sprinkle of chia seeds for an extra fiber boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

275kcal
Protein
30.5g
Fat
14g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

225g Silken Tofu

13g Chocolate Protein Powder

5g Unsweetened Cocoa Powder

7g Chia Seeds

½ tsp Vanilla Extract

Stevia to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and add it to a high-speed blender.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, chia seeds, and vanilla extract to the blender.

  • 3

    Blend all ingredients until smooth and creamy. Taste and add stevia if additional sweetness is desired.

  • 4

    Transfer the pudding to a serving bowl or individual cups.

  • 5

    Optional: Chill in the refrigerator for at least 1 hour to enhance the silky texture and allow flavors to meld.

  • 6

    Serve and enjoy this protein-packed, gluten-free dessert.

Silky Chocolate Protein Tofu Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Tofu Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Tofu Pudding

A decadent yet clean chocolate tofu pudding that is luxuriously silky, naturally high in protein and fiber, and entirely gluten-free. This dessert combines the creamy texture of silken tofu with rich cocoa and a hint of vanilla, perfectly accented by a sprinkle of chia seeds for an extra fiber boost.

NUTRITION

275kcal
Protein
30.5g
Fat
14g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

225g Silken Tofu

13g Chocolate Protein Powder

5g Unsweetened Cocoa Powder

7g Chia Seeds

½ tsp Vanilla Extract

Stevia to taste

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and add it to a high-speed blender.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, chia seeds, and vanilla extract to the blender.

  • 3

    Blend all ingredients until smooth and creamy. Taste and add stevia if additional sweetness is desired.

  • 4

    Transfer the pudding to a serving bowl or individual cups.

  • 5

    Optional: Chill in the refrigerator for at least 1 hour to enhance the silky texture and allow flavors to meld.

  • 6

    Serve and enjoy this protein-packed, gluten-free dessert.