Crispy Baked Barbecue Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Barbecue Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Barbecue Chicken with Roasted Sweet Potatoes

Enjoy a deliciously crispy baked chicken breast brushed with a tangy barbecue glaze, paired with tender, roasted sweet potatoes drizzled lightly with olive oil. This balanced dish offers a satisfying combination of lean protein and wholesome carbs, perfect for a hearty dinner.

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NUTRITION

411kcal
Protein
37.7g
Fat
11.6g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Barbecue Sauce

1 medium Sweet Potato

0.5 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Paprika

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, paprika, and garlic powder on both sides.

  • 3

    Brush the chicken breast generously with barbecue sauce.

  • 4

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 5

    Peel and cube the sweet potato into evenly sized pieces.

  • 6

    Toss the sweet potato cubes with olive oil, a pinch of salt, and a little black pepper.

  • 7

    Spread the sweet potato cubes on another baking tray in a single layer.

  • 8

    Place both trays in the oven. Roast the sweet potatoes for about 25-30 minutes until tender and slightly crispy, turning halfway.

  • 9

    Bake the chicken for about 20-25 minutes until the internal temperature reaches 165°F and the edges are crispy.

  • 10

    Remove both trays from the oven, allow the chicken to rest for a few minutes, then serve the crispy baked barbecue chicken with roasted sweet potatoes.

Crispy Baked Barbecue Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Barbecue Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Barbecue Chicken with Roasted Sweet Potatoes

Enjoy a deliciously crispy baked chicken breast brushed with a tangy barbecue glaze, paired with tender, roasted sweet potatoes drizzled lightly with olive oil. This balanced dish offers a satisfying combination of lean protein and wholesome carbs, perfect for a hearty dinner.

NUTRITION

411kcal
Protein
37.7g
Fat
11.6g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Barbecue Sauce

1 medium Sweet Potato

0.5 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Paprika

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, paprika, and garlic powder on both sides.

  • 3

    Brush the chicken breast generously with barbecue sauce.

  • 4

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 5

    Peel and cube the sweet potato into evenly sized pieces.

  • 6

    Toss the sweet potato cubes with olive oil, a pinch of salt, and a little black pepper.

  • 7

    Spread the sweet potato cubes on another baking tray in a single layer.

  • 8

    Place both trays in the oven. Roast the sweet potatoes for about 25-30 minutes until tender and slightly crispy, turning halfway.

  • 9

    Bake the chicken for about 20-25 minutes until the internal temperature reaches 165°F and the edges are crispy.

  • 10

    Remove both trays from the oven, allow the chicken to rest for a few minutes, then serve the crispy baked barbecue chicken with roasted sweet potatoes.