Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A refreshing and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The harmony of flavors and textures makes for a balanced, nutrient-dense meal ideal for fueling your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

435kcal
Protein
42g
Fat
15.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side or until fully cooked, then let it rest for a few minutes.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with the olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 5

    Assemble your plate by placing the cooked quinoa, sliced grilled chicken, and a generous serving of roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A refreshing and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The harmony of flavors and textures makes for a balanced, nutrient-dense meal ideal for fueling your day.

NUTRITION

435kcal
Protein
42g
Fat
15.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side or until fully cooked, then let it rest for a few minutes.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with the olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 5

    Assemble your plate by placing the cooked quinoa, sliced grilled chicken, and a generous serving of roasted broccoli. Enjoy your balanced and nutritious lunch!