YOUR SOLIN GENERATED RECIPE
Zesty Quinoa Stuffed Bell Peppers
Enjoy a vibrant, wholesome dish featuring a crisp bell pepper filled with a savory blend of protein-packed ground turkey, fluffy quinoa, hearty black beans, and fresh diced tomatoes—elevated with zesty spices. The harmonious mix of textures and flavors makes it perfect for any meal of the day.
INGREDIENTS
1 medium Bell Pepper
4 ounces Lean Ground Turkey
1/2 cup Cooked Quinoa
1/4 cup Black Beans (rinsed)
1/4 cup Diced Tomato
2 tbsp Low-Fat Shredded Cheese
2 tbsp Chopped Red Onion
2 tbsp Fresh Cilantro
1 tbsp Lime Juice
1 tsp Cumin
Salt and Pepper to taste
PREPARATION
Preheat your oven to 375°F.
Slice the top off the bell pepper and remove the seeds and membranes.
In a skillet over medium heat, cook the lean ground turkey until it is browned and crumbled. Season with salt, pepper, and cumin.
In a bowl, combine the cooked turkey with quinoa, black beans, diced tomato, chopped red onion, fresh cilantro, and lime juice. Adjust seasoning as needed.
Stuff the bell pepper with the mixture and top with shredded low-fat cheese.
Place the stuffed bell pepper in a baking dish and bake in the preheated oven for 20-25 minutes, until the pepper is tender and the cheese is melted.
Serve warm and enjoy your vibrant, nutritious meal.