Zesty Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Bell Peppers

Enjoy a vibrant, wholesome dish featuring a crisp bell pepper filled with a savory blend of protein-packed ground turkey, fluffy quinoa, hearty black beans, and fresh diced tomatoes—elevated with zesty spices. The harmonious mix of textures and flavors makes it perfect for any meal of the day.

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NUTRITION

393kcal
Protein
35.7g
Fat
9.2g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper

4 ounces Lean Ground Turkey

1/2 cup Cooked Quinoa

1/4 cup Black Beans (rinsed)

1/4 cup Diced Tomato

2 tbsp Low-Fat Shredded Cheese

2 tbsp Chopped Red Onion

2 tbsp Fresh Cilantro

1 tbsp Lime Juice

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until it is browned and crumbled. Season with salt, pepper, and cumin.

  • 4

    In a bowl, combine the cooked turkey with quinoa, black beans, diced tomato, chopped red onion, fresh cilantro, and lime juice. Adjust seasoning as needed.

  • 5

    Stuff the bell pepper with the mixture and top with shredded low-fat cheese.

  • 6

    Place the stuffed bell pepper in a baking dish and bake in the preheated oven for 20-25 minutes, until the pepper is tender and the cheese is melted.

  • 7

    Serve warm and enjoy your vibrant, nutritious meal.

Zesty Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Bell Peppers

Enjoy a vibrant, wholesome dish featuring a crisp bell pepper filled with a savory blend of protein-packed ground turkey, fluffy quinoa, hearty black beans, and fresh diced tomatoes—elevated with zesty spices. The harmonious mix of textures and flavors makes it perfect for any meal of the day.

NUTRITION

393kcal
Protein
35.7g
Fat
9.2g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper

4 ounces Lean Ground Turkey

1/2 cup Cooked Quinoa

1/4 cup Black Beans (rinsed)

1/4 cup Diced Tomato

2 tbsp Low-Fat Shredded Cheese

2 tbsp Chopped Red Onion

2 tbsp Fresh Cilantro

1 tbsp Lime Juice

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until it is browned and crumbled. Season with salt, pepper, and cumin.

  • 4

    In a bowl, combine the cooked turkey with quinoa, black beans, diced tomato, chopped red onion, fresh cilantro, and lime juice. Adjust seasoning as needed.

  • 5

    Stuff the bell pepper with the mixture and top with shredded low-fat cheese.

  • 6

    Place the stuffed bell pepper in a baking dish and bake in the preheated oven for 20-25 minutes, until the pepper is tender and the cheese is melted.

  • 7

    Serve warm and enjoy your vibrant, nutritious meal.