Baked Cinnamon Apple Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oatmeal

Enjoy this warm, comforting baked oatmeal that brings together the natural sweetness of apples with aromatic cinnamon and a boost of protein. Perfect as a hearty breakfast, light lunch, or dinner option, this dish offers a balanced blend of complex carbohydrates and high-quality protein, all baked together for a delightfully soft texture and inviting aroma.

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NUTRITION

369kcal
Protein
36.9g
Fat
5.8g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (100g), chopped

1 tsp Ground Cinnamon (2.6g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/4 cup Egg Whites (60g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or individual ramekins.

  • 2

    In a medium bowl, combine the rolled oats, protein powder, and ground cinnamon.

  • 3

    Add the chopped apple to the dry mixture, ensuring even distribution.

  • 4

    Pour in the unsweetened almond milk and egg whites. Stir gently until all ingredients are well combined.

  • 5

    Transfer the mixture to the prepared baking dish or distribute evenly among ramekins.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal has set and begins to turn golden on top.

  • 7

    Remove from the oven and let it cool for a few minutes before serving.

Baked Cinnamon Apple Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oatmeal

Enjoy this warm, comforting baked oatmeal that brings together the natural sweetness of apples with aromatic cinnamon and a boost of protein. Perfect as a hearty breakfast, light lunch, or dinner option, this dish offers a balanced blend of complex carbohydrates and high-quality protein, all baked together for a delightfully soft texture and inviting aroma.

NUTRITION

369kcal
Protein
36.9g
Fat
5.8g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (100g), chopped

1 tsp Ground Cinnamon (2.6g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/4 cup Egg Whites (60g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or individual ramekins.

  • 2

    In a medium bowl, combine the rolled oats, protein powder, and ground cinnamon.

  • 3

    Add the chopped apple to the dry mixture, ensuring even distribution.

  • 4

    Pour in the unsweetened almond milk and egg whites. Stir gently until all ingredients are well combined.

  • 5

    Transfer the mixture to the prepared baking dish or distribute evenly among ramekins.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal has set and begins to turn golden on top.

  • 7

    Remove from the oven and let it cool for a few minutes before serving.