Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with garlicky roasted broccoli and fluffy quinoa. This dish brings a delicious balance of lean protein, vibrant vegetables, and wholesome grains, all prepared with clean ingredients to power your day.

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NUTRITION

307kcal
Protein
37.8g
Fat
5.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Broccoli

0.5 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken grills, toss the broccoli with a small drizzle of olive oil, garlic powder, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the preheated oven for about 12-15 minutes, or until tender and lightly browned.

  • 6

    Heat the cooked quinoa if needed and fluff with a fork.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with garlicky roasted broccoli and fluffy quinoa. This dish brings a delicious balance of lean protein, vibrant vegetables, and wholesome grains, all prepared with clean ingredients to power your day.

NUTRITION

307kcal
Protein
37.8g
Fat
5.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Broccoli

0.5 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken grills, toss the broccoli with a small drizzle of olive oil, garlic powder, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the preheated oven for about 12-15 minutes, or until tender and lightly browned.

  • 6

    Heat the cooked quinoa if needed and fluff with a fork.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced lunch.